DATES (KHAJUR) MEDJOOL
Medjool is a type of date fruit that is known for its sweet and rich flavor. It is often referred to as the “king of dates” due to its large size and soft, chewy texture. Medjool dates are high in fiber, potassium, and antioxidants, making them a healthy snack option. They can be eaten on their own, used in recipes for desserts or savory dishes, or incorporated into smoothies and energy bars. Medjool dates are commonly grown in the Middle East, North Africa, and California.
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